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Intergenerational Healing and Self Care

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Taking time to take care of yourself is critical. A getaway isn't only about being fancy smancy. Its about the psychological and spiritual benefits you gain from obedience to the universal law that "though shalt rest"! Yes - its law because without rest and restoration you create from autopilot. It's time to evolve your sepf care story and elevate it..... Home cooked. Wine. Pamper. Chill. Refresh. Renew. Rejuvenate.
* home cooked caribbean meal sprinkled with hella love and nourishment *pampering *laughter *Dancing Guilt free getaway OPTION TO STAY OVER NIGHT LIMITED TO 2 WOTH SUNRISE RITUAL TO HEAL NEGATIVE GENERATIONAL STORIES
#critical #selfcaresaveslives
Steal a little time away without the guilt and luxuriate with fellow mommy's. Guilt free getaway. Sure wish I found more of these.
Still on my lower carb quest. Ive got before 40 goals daganbit. This tastes good but does have sulfites. Yikes.
Putting on your lip stick - meditation. Taking a shower - meditation. Drinking your tea - meditation. Slipping on your socks. - meditation. Talking to your lover - meditation. Talking to your children - meditation. Cooking - meditation. Walking - meditation. Your whole life is full of possibilities and meditation. Speak life over everything you do. Regain your energetic sovereignty. #evolvetheinnermother
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