Chakras, Parenting, Self-Care

Understanding our chakras is critical to healing ourselves and understanding many of the challenges and opportunities for self-reflection and growth that parenting presents. This overview is for a more in depth understanding of chakras for a parent who desire to destroy generational cycles and activate sacred self-care. First, Chakras are seven spinning wheels of energyContinue reading “Chakras, Parenting, Self-Care”

For Daughters on Mother’s Day when their Mothering wasn’t enough…..

I get it.  We all love warm and gushy feelings.  It is far easier to discuss the light and feel good things than to peer into the dark or things that make us feel heavy and burdened because we know what to do with the light.  We can pass the light on, keep it shiningContinue reading “For Daughters on Mother’s Day when their Mothering wasn’t enough…..”