Chakras, Parenting, Self-Care

Understanding our chakras is critical to healing ourselves and understanding many of the challenges and opportunities for self-reflection and growth that parenting presents. This overview is for a more in depth understanding of chakras for a parent who desire to destroy generational cycles and activate sacred self-care. First, Chakras are seven spinning wheels of energyContinue reading “Chakras, Parenting, Self-Care”

For Daughters on Mother’s Day when their Mothering wasn’t enough…..

I get it.  We all love warm and gushy feelings.  It is far easier to discuss the light and feel good things than to peer into the dark or things that make us feel heavy and burdened because we know what to do with the light.  We can pass the light on, keep it shiningContinue reading “For Daughters on Mother’s Day when their Mothering wasn’t enough…..”


I DON’T Agree with the forgiveness movement.  I advocate honest change in behavior. I’ve seen many phrases going around that posits forgiveness as a healer, a panacea for a victims anger and discontent over what was done.  However, I know better and anyone else who has been slighted, especially by family or friends, knows better.Continue reading “FORGIVENESS?”


Hey there beautiful mommies and daughters, I salute you – all day everyday for what you do, how you do it and your continued fight for yourself and/or your current and future children. I’ve been asked the question.  What is a generational curse?  I wanted to clear it up and give examples that are beneficialContinue reading “GENERATIONAL CURSES DEFINED TO DESTROY”