Garnering and maintaining energy while keeping up with the many duties that women, specifically busy mothers have to tackle daily can be daunting when the purpose of the duties are for others consumption and perception.  As I grew and became more aware of my power as a woman, mother and manager of my home I…

Mothering ourselves can be a bit tricky to navigate.  First, we have to removed the gendered identity of thinking love is a womanly “soft” love.  Instead we have to think of it as universal, ebb and flow, tough and ease – a dichotomy of emotional stances we must build within ourselves in order to grow…

Family relations are the basis for how we understand ourselves.  How our family sees us as children is how we learn to see ourselves as adults.  However, it is my contention and mission that when we grow up we must separate ourselves from unhealthy childhood patterns and concepts in order to connect with our true…

Great day my loves.  It is always a great day to speak money, mindset and mommies making moves.  I have to get real here.  I am intelligent, quick witted and full of creative ideas.  However, I, like many can get caught in the mindset that wealth evades me.  The reason for this is simply –…

In therapy circles the inner child is known as the original, untainted child self that is innocent, full of life, inquisitive and all trusting.  Oftentimes we hear of the phrase based on the traumatized inner child awaiting healing and attention so she can return to the original inner child.  It is the subconscious part of…