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  • Join Us for our First Holistic Wellness Day!
    • Join us at our first annual Maternal Holistic Wellness Day Event A day of relaxation and wellness for the family at the cozy Log Cabin in Edison, NJ This event will connect moms and their families with local community organizations, medical, mental health and holistic resources. Masseuse, Reiki, Chiropractic and more services will be available […]

      meaganrmcg

      February 13, 2022
      black maternal health, breaking negative patterns, childhood wounds, community care, culturally responsive, generational wounds, healing, holistic healing, maternal mental health, mommymatters, parenting, perinatal, postpartum, postpartum doula, Uncategorized, Women’s empowerment
      event, health, holistic, Motherhood, mothers, postpartum, pregnancy, prenatal
    • Diversity, Inclusion, Equity and Motherhood

      The conversation on diversity, inclusion and equity must more readily include motherhood. Some mother biases include: single mothers, same sex families, working mothers, stay-at-home mothers. perception of mothers of color parenting styles mothers’ work environment capabilities and options women with one child or multiple children mothers of children with disabilities plus sized mothers – just […]

      MommyEvolve

      September 20, 2019
      Uncategorized
    • Mommy Guilt & Woman Shame

      “….the father represents the outer world point of view, the collective ideal that pressures women to be wilted rather than wildish. Even so, there is no shame and blame if you have given away the flowering boughs [psychic innocence]. Yes, you have suffered for it, no doubt. And you may have given it away for […]

      MommyEvolve

      July 12, 2019
      Uncategorized
    • Self-Care is a Journey – not a destination

      I define self-care as the mental, emotional, physical and spiritual care we give ourselves in an integrated way and indefinitely. By this I mean that self-care is not about a one time trip to the mall, hair or nail salon. Self-care is about the intention in that trip, how you feel about life and yourself […]

      MommyEvolve

      January 15, 2019
      Uncategorized
    • New Year Resolutions are Actually Self-Care affirmations

      Self-Care is always on my resolution list. Happy New Year! Welcome to day 11 of 2019 and day 14 of my personal New Year! While we are celebrating the New Year as a whole, I just celebrated my PERSONAL New Year aka, my birthday, on December 29th and this is the time for ME to reset and revisit my […]

      MommyEvolve

      January 11, 2019
      Uncategorized
    • The Space Between

      Recently I have been thinking heavily on how we acquire knowledge but don’t apply it.  We are all at different stages.  In certain areas in my life, I apply knowledge quickly and indefinitely.  In some areas such as creating boundaries and weight loss – I have a corpus of knowledge that has yet to be […]

      MommyEvolve

      December 11, 2018
      black maternal health, breaking negative patterns, childhood wounds, community care, culturally responsive, generational wounds, healing, holistic healing, maternal mental health, parenting, perinatal, postpartum, postpartum doula, Women’s empowerment
      blackmaternalhealth, generational wounds, healing, maternal mental health, perinatal, postpartum
    • Chakras, Parenting, Self-Care

      Understanding our chakras is critical to healing ourselves and understanding many of the challenges and opportunities for self-reflection and growth that parenting presents. This overview is for a more in depth understanding of chakras for a parent who desire to destroy generational cycles and activate sacred self-care. First, Chakras are seven spinning wheels of energy […]

      MommyEvolve

      June 8, 2018
      childhood wounds, generational wounds, healing, parenting, Women’s empowerment
      chakras, metaphysical, mindset, Motherhood, personal development, self-care, self-development, spirituality
    • For Daughters on Mother’s Day when their Mothering wasn’t enough…..

      I get it.  We all love warm and gushy feelings.  It is far easier to discuss the light and feel good things than to peer into the dark or things that make us feel heavy and burdened because we know what to do with the light.  We can pass the light on, keep it shining […]

      MommyEvolve

      May 14, 2018
      childhood wounds, generational wounds, healing, parenting, Women’s empowerment
      epigenetics, healing, Motherhood, motherwound, personal development, self-care, self-development, spirituality, unmothereddaughters
    • Keeping a clean home is not about judgement – it is about staying in your flow and power

      Garnering and maintaining energy while keeping up with the many duties that women, specifically busy mothers have to tackle daily can be daunting when the purpose of the duties are for others consumption and perception.  As I grew and became more aware of my power as a woman, mother and manager of my home I […]

      MommyEvolve

      September 18, 2017
      Uncategorized
    • Ways we can “Mother Ourselves”into healing and self love

      Mothering ourselves can be a bit tricky to navigate.  First, we have to removed the gendered identity of thinking love is a womanly “soft” love.  Instead we have to think of it as universal, ebb and flow, tough and ease – a dichotomy of emotional stances we must build within ourselves in order to grow […]

      MommyEvolve

      February 23, 2017
      Uncategorized
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