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  • Join us at our first annual Maternal Holistic Wellness Day Event A day of relaxation and wellness for the family at the cozy Log Cabin in Edison, NJ This event will connect moms and their families with local community organizations, medical, mental health and holistic resources. Masseuse, Reiki, Chiropractic and more services will be available…

    meaganrmcg

    February 13, 2022
    black maternal health, breaking negative patterns, childhood wounds, community care, culturally responsive, generational wounds, healing, holistic healing, maternal mental health, mommymatters, parenting, perinatal, postpartum, postpartum doula, Uncategorized, Women’s empowerment
    event, health, holistic, Motherhood, mothers, postpartum, pregnancy, prenatal
  • Diversity, Inclusion, Equity and Motherhood

    The conversation on diversity, inclusion and equity must more readily include motherhood. Some mother biases include: single mothers, same sex families, working mothers, stay-at-home mothers. perception of mothers of color parenting styles mothers’ work environment capabilities and options women with one child or multiple children mothers of children with disabilities plus sized mothers – just…

    MommyEvolve

    September 20, 2019
    Uncategorized
  • Mommy Guilt & Woman Shame

    “….the father represents the outer world point of view, the collective ideal that pressures women to be wilted rather than wildish. Even so, there is no shame and blame if you have given away the flowering boughs [psychic innocence]. Yes, you have suffered for it, no doubt. And you may have given it away for…

    MommyEvolve

    July 12, 2019
    Uncategorized
  • Self-Care is a Journey – not a destination

    Self-Care is a Journey – not a destination

    I define self-care as the mental, emotional, physical and spiritual care we give ourselves in an integrated way and indefinitely. By this I mean that self-care is not about a one time trip to the mall, hair or nail salon. Self-care is about the intention in that trip, how you feel about life and yourself…

    MommyEvolve

    January 15, 2019
    Uncategorized
  • New Year Resolutions are Actually Self-Care affirmations

    Self-Care is always on my resolution list. Happy New Year! Welcome to day 11 of 2019 and day 14 of my personal New Year! While we are celebrating the New Year as a whole, I just celebrated my PERSONAL New Year aka, my birthday, on December 29th and this is the time for ME to reset and revisit my…

    MommyEvolve

    January 11, 2019
    Uncategorized
  • The Space Between

    Recently I have been thinking heavily on how we acquire knowledge but don’t apply it.  We are all at different stages.  In certain areas in my life, I apply knowledge quickly and indefinitely.  In some areas such as creating boundaries and weight loss – I have a corpus of knowledge that has yet to be…

    MommyEvolve

    December 11, 2018
    black maternal health, breaking negative patterns, childhood wounds, community care, culturally responsive, generational wounds, healing, holistic healing, maternal mental health, parenting, perinatal, postpartum, postpartum doula, Women’s empowerment
    blackmaternalhealth, generational wounds, healing, maternal mental health, perinatal, postpartum
  • Chakras, Parenting, Self-Care

    Understanding our chakras is critical to healing ourselves and understanding many of the challenges and opportunities for self-reflection and growth that parenting presents. This overview is for a more in depth understanding of chakras for a parent who desire to destroy generational cycles and activate sacred self-care. First, Chakras are seven spinning wheels of energy…

    MommyEvolve

    June 8, 2018
    childhood wounds, generational wounds, healing, parenting, Women’s empowerment
    chakras, metaphysical, mindset, Motherhood, personal development, self-care, self-development, spirituality
  • For Daughters on Mother’s Day when their Mothering wasn’t enough…..

    I get it.  We all love warm and gushy feelings.  It is far easier to discuss the light and feel good things than to peer into the dark or things that make us feel heavy and burdened because we know what to do with the light.  We can pass the light on, keep it shining…

    MommyEvolve

    May 14, 2018
    childhood wounds, generational wounds, healing, parenting, Women’s empowerment
    epigenetics, healing, Motherhood, motherwound, personal development, self-care, self-development, spirituality, unmothereddaughters
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